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InBodyandMotion – Massage Therapy & Yoga

30th June 2018
InBodyandMotion deep tissue massage worthing

I recently had the huge pleasure to meet Anja at InBodyandMotion and booked in for a Deep Tissue Massage with her. Anja works from her beautiful, conveniently located and surprisingly quiet treatment room on Goring Road opposite the Toby Carvery.

This is what she says about her therapies: “The way I treat & believe… ‘East meets West’. Taking the best of both worlds: from the East, the knowledge of meridians, acupressure points and Thai stretching, self-care & holism. From the West, a clinically tried and tested fusion of massage techniques including deep tissue, sports, myofascial release work, trigger point therapy, soft tissue release & the flowing moves of Swedish massage.”

My experience at InBodyandMotion

I felt instantly warmly welcome by Anja, her knowledge and skill are immediately apparent. The massage was firm, Anja found my areas of discomfort straight away and focussed on those. I knew I was in very good hands and left feeling a lot lighter and totally relaxed. Although the massage was firm, I did not experience any aches later on or the following day, as is so often the case with other treatments. It’s almost a couple of weeks on and I am still feeling (or not feeling 😊) the benefits! I would highly recommend Anja, her nature is warm; she is very professional, knowledgeable about her treatments and different styles of Yoga and it’s clear that you will be in very capable hands.


Further to her treatments, Anja also teaches Yoga in Worthing, Chichester and Southsea. Her classes are spread out along the South Coast of England. She teaches LANO Yoga, for leisure centres and she has her own class in a local community hall in Worthing. You can also have private sessions with her at your own space or her brand-new treatment room, for yourself or within your company or private events. There are also new classes in the pipeline for Worthing and I’ll update you on those on our social media channels as soon as I know more.

Please visit to find out more about treatments and classes.

*Special for our readers*

Mention ‘Worthing Mums’ when booking your treatment, you will receive a £10 discount off your first treatment with Anja!

InBodyandMotion yoga in worthing


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