Advent Day 7: A Monday Detox

7th December 2015

Feeling sluggish? You’re not alone! Every weekend at this time of year seems to be filled with parties and catching up with loved ones, which inevitably involves a lot of eating and drinking.

We should drink at least 2 to 3 litres of water per day. That can get pretty boring.

So here is a super quick idea to add some refreshing flavour to your water and start your week feeling good.

Simply add a couple of leaves of fresh mint and a few thin slices of cucumber, et voila! It has a subtle and super refreshing taste. Plus the oils in the mint really help with your digestion.


Fresh water with mint & cucumber

What else would you add? Let us know in the comments below!

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