**FREE first class for Worthing Mums**
May will see the launch of a new yoga class in Worthing designed for parents and their children. The classes will be held at the gorgeous new Salt Water Studios in Stock Abbott Road (map).
Launch Classes – Thursdays: 10th, 17th & 24th May 2018
WiggleBums; ages 1.5 to 4 at 10-11 am
WiggleKids; ages 4 to 8 at 4-5 pm
Both classes are for children to attend along with their grown-ups, and offer a beautiful chance to move, breathe and play together. Most importantly, have fun together.
The WiggleBums classes feature a different theme each week with the main similar elements such as a warm-up, yoga poses, storytelling, mindfulness and sensory play. This is combined with lots of music from all around the world and is designed to help your child develop physically, emotionally & mentally.
A WiggleKids class includes yoga, breath-work, sound work, visualisations, storytelling & sensory play and when practised throughout the first 12 years of life can be tremendously beneficial. The mindfulness, breathing and relaxation techniques become second nature, a natural response to life’s tricky situations, helping the child move through difficult feelings rather than becoming stuck in them.
You can find out more about WiggleBums and WiggleKids, classes and the philosophy behind the company at WiggleBums
Get a free class when quoting “Worthing Mums” in your booking!
Please email your booking and mention “Worthing Mums” to firstname.lastname@example.org
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